We have TRX

Interested in trying TRX?  Sign up for a Private Training session if you dare!  We only teach TRX with a Pilates flare :)


Standard TRX exercises tend to focus on a few muscle groups, which is great for building strength.  Since the TRX is unstable, it forces your core to remain engaged throughout every exercise, to resist movement and maintain control.  You can guarantee an efficient and challenging workout with every use.